Amount of Glycine in Pork, fresh, leg (ham), whole, separable lean and fat, raw

Pork Products

In 100 g (Grams) of Pork, fresh, leg (ham), whole, separable lean and fat, raw there is 0.992 g of Glycine. Change amount

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Glycine

Glycine is a nutrient present in many other foods. The below table lists foods high in Glycine other than Pork, fresh, leg (ham), whole, separable lean and fat, raw.

Gelatins, dry powder, unsweetened 19.049 g 19.05%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 13.773 g 13.77%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 13.773 g 13.77%
Snacks, pork skins, plain 11.917 g 11.92%
Snacks, pork skins, barbecue-flavor 11.036 g 11.04%
Pork, fresh, variety meats and by-products, ears, frozen, raw 4.4 g 4.4%
Fish, whitefish, dried (Alaska Native) 4.37 g 4.37%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.351 g 4.35%
Whale, beluga, meat, dried (Alaska Native) 4.079 g 4.08%
Soy protein isolate 3.603 g 3.60%
Soy protein isolate, potassium type 3.603 g 3.60%
Turkey, skin, from retail parts, from dark meat, cooked, roasted 3.48 g 3.48%
Seeds, sesame flour, low-fat 3.434 g 3.43%
Pork, pickled pork hocks 3.343 g 3.34%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.285 g 3.28%
Smelt, dried (Alaska Native) 3.28 g 3.28%
Chicken, broilers or fryers, skin only, cooked, roasted 3.248 g 3.25%
Peanut flour, defatted 3.145 g 3.14%
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered 3.142 g 3.14%
Turkey, whole, skin (light and dark), roasted 3.108 g 3.11%
Pork, fresh, leg (ham), whole, separable lean and fat, raw

Pork, fresh, leg (ham), whole, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, leg (ham), whole, separable lean and fat, raw are listed below.

Water 62.47 g 62.47%
Energy (calorie) 245 kcal
Energy (joule) 1025 kJ
Protein 17.43 g 17.43%
Total lipid (fat) 18.87 g 18.87%
Ash 0.88 g 0.88%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 5 mg
Iron, Fe 0.85 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 199 mg 0.20%
Potassium, K 315 mg 0.32%
Sodium, Na 47 mg 0.05%
Zinc, Zn 1.93 mg
Copper, Cu 0.065 mg
Manganese, Mn 0.023 mg
Selenium, Se 29.4 µg
Vitamin C, total ascorbic acid 0.7 mg
Thiamin 0.736 mg

Nutrients in Pork, fresh, leg (ham), whole, separable lean and fat, raw